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Bee Active

Contributor Bio
Presley Salmon

Presley Salmon is the blogger behind She is a wife, mom, and fitness enthusiast. More

Bee Active Articles

Healthy Ways To Reward Yourself For Working Out

When you think of rewarding yourself for working out, you may envision donuts, pizza, and other treats. While I’m not one to shy away from…

Athlete Spotlight: Cassandra Burke

October is Breast Cancer Awareness Month, so I can’t think of a better time to send a shout out to the women who have battled…

Active Recovery Workouts

This time of year can be pretty hectic. It seems like we are constantly moving from one activity to the next, but it’s important to…

Protein-Packed Lunch Additions

Kids need nutritious, well-balanced meals in order to thrive. The proper mix of protein, carbohydrates, and healthy fats can make all the difference in the growth and…

Kid Friendly Workout Moves

Finding time to work out can be challenging. Finding time to work out with kids can be even more difficult. Instead of parking them in…

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